Magnesium Oxide, Magnesium Hydroxide, Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Magnesium Sulphate heptahydrate, Magnesium Citrate, Sugar Beet Fibre Powder (Beta Vulgaris), Vitamin C (as Ascorbic Acid), Fructo-oligosaccharides, Rice Extract (Oryza Sativa), Citric Acid, Stoneground Brown Rice Flour (Oryza Sativa), Citrus Bioflavanoids Complex, Apple Cider Vinegar Powder (Malus Sylvestris).

Take 2 capsules (1 serving) on an empty stomach, 1 to 3 times per day. Adjust intake to suit your requirements or as advised. Follow with a glass of grapefruit juice, orange juice or freshly-squeezed lemon juice in water (or just water).

Warning
450mg of magnesium may cause mild stomach upset in sensitive individuals.

Essential Life Bowel Balance Magnesium-Based Support Function

Introducing Essential Life's magnesium-based bowel health formula, enriched with dietary fibre and thoughtfully selected ingredients that work synergistically to support increased faecal bulk and promote normal bowel function. This holistic food supplement harnesses magnesium derived from four different compounds—magnesium oxide, magnesium hydroxide, magnesium sulphate heptahydrate, and magnesium citrate—offering a comprehensive strategy for replenishing magnesium levels in the body.

The addition of sugar beet fibre, ascorbic acid (Vitamin C), citric acid, citrus bioflavonoids, and apple cider vinegar powder (a natural digestive) further enhances the formula's effectiveness. These ingredients work together to not only foster an increase in faecal bulk but also promote regular bowel movements and improve overall digestive function.

In complement to magnesium, this innovative formula is fortified with dietary fibre sourced from sugar beet and fructo-oligosaccharides (FOS), delivering enhanced support for gut health. Additionally, the presence of ascorbic acid, commonly known as Vitamin C, further enriches this blend, contributing to a healthy immune system and overall wellness.

The inclusion of citric acid, citrus bioflavonoids, and apple cider vinegar powder enhances the tonic effects on digestion and metabolism. These ingredients collectively contribute to a robust bowel hydrating formula, particularly beneficial during cleansing and detoxification programs. By facilitating efficient digestion and nutrient absorption, this supplement not only nurtures a healthy gut but also amplifies overall wellness, establishing itself as an essential component of daily health routines.

Approved EFSA Health Claims:

1. Sugar beet fibre contributes to an increase in faecal bulk.
2. Magnesium contributes to: a reduction of tiredness and fatigue, electrolyte balance, normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, normal protein synthesis, normal psychological function, the maintenance of normal bones and teeth, and it has a role in the process of cell division.
3. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise (with a daily intake of 200mg in addition to the recommended daily intake of vitamin C). It also contributes to normal collagen formation for the normal function of